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• Services

  • Metabolic Typing Nutritional Program
  • Food Sensitivity Program

• Nutrition Articles

  • The Metabolic Typing Diet
  • How Sugar Can Ruin Your Life
  • Are You Eating Toxic Meat?
  • 7 Major Reasons to Go Organic
  • Can’t Afford Organic Food?
  • Danger of Grain Based Foods
  • Improving Your Mood through Diet
  • Microwaves are Bad for Your Health
  • Beer vs Soda: Which is Worse?

• Health Articles

  • Benefits of Optimal Health
  • Busting the Cholesterol Myths
  • Is Disease Sneaking up on You?
  • Sun Exposure Is Vital to Your Health
  • Is Dehydration Causing You Disease and Pain?
  • Dangers of Tap Water
  • The Blood Sugar Rollercoaster
  • Stop Chasing Symptoms
  • Adrenal Fatigue: Whipping a Tired Body
  • Antacids Will Never Cure Your Heartburn
  • Is Your Doctor a Salesman?

• Lifestyle Articles

  • 7 Foundational Factors of Optimal Health
  • How to Reduce Stress
  • Letting Loose: The 80/20 Rule
  • How to Improve Your Sleep

• Exercise Articles

  • 10 Benefits of Exercise
  • Cardio: A Waste of Time and Energy?
  • Relief of Joint and Muscle Pain

• Perspective Articles

  • The Meaning of Life From a Holocaust Survivor
  • Happiness is a Choice
  • Is Science Smarter Than Nature?
  • 7 Habits of Highly Healthy People
High Quality Foods and Products



• Sites I Enjoy

  • Fat Head
  • The Rat Race Trap
  • Advanced Life Skills
  • The Healthy Cooking Coach
  • Mark’s Daily Apple
  • Pay Now Live Later
  • Whole Health Source
  • Cressey Performance
  • Pisani Training
  • Cheeseslave
  • Kelly the Kitchen Kop
  • Food Renegade

• Categories

  • Fitness (10)
  • General (6)
  • Health (52)
  • Lifestyle (27)
  • News and Politics (12)
  • Nutrition (46)
  • Pain (3)
  • Perspective (20)
  • Productivity (1)
  • Science (2)
  • Tennis (5)